Evan Cameron
Athlete Profile: Evan Cameron
Instagram: @leshow Facebook Page: facebook.com/Evan.Cam Website: http://www.getshredded.io Category: OPA Athlete Do you use a trainer? NoWhat Motivated You To Begin Training?
I originally wanted to look good for the ladies in high school, it transformed into something bigger that kept me constantly pushing to improve myself.
Tell us a little about your training philosophy:
In a nutshell, force muscular adaptation. Whether by increasing volume, or weight (intensity).
Tell us a little bit about your diet philosophy:
I count macros, usually keep myself and clients a little over a gram of protein per day. I never completely cut carbs, I put people in moderate caloric deficits for dieting and prefer longer and steadier preps to short and difficult ones.
Please tell us about your competitive history and placings (if applicable):
1st at the Ottawa Championships in 2013 light middle weight and 6th at the OPA provincial 2015 light middle weight
How Many Years have You Competed?
2
Please share anything else you would like to say:
If anyone would like help with dieting or contest prep hit me up at @leshow on instagram or getshredded.io@gmail.com(www.getshredded.io)
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