I helped a few friends get ready for shows and after the trophies started coming in I realized I had a knack for it.
What level of client do you train?
Men’s bodybuilding and physique, women’s figure and bikini. I get people shredded, if that’s what you need…come to me
Tell us a little about your training philosophy:
Force muscular adaptation by manipulating training variables intelligently.
Tell us a little bit about your diet philosophy:
Depends on the individual, there is no one approach for everyone. In general I rely on counting calories and macros to control the rate of weight loss while still maintaining lean mass.