Shawn Lavigne
Transformation Profile: First Name Last Name
Instagram: @shawnlavigne4 Category: Transformation Do you use a trainer? NoWhat Motivated You To Begin Training?
Unlike most people Arnold wasn’t it for me, being a smaller guy it was easier to relate to Franco. ..and after seeing his back I thought dam, I have to look like that!
Tell us a little about your training philosophy:
No need for chit chat… get in, train hard and leave.
Tell us a little bit about your diet philosophy:
High protein.
Tell us about some of your short and long term goals:
To dominate the 2016 stage
Who do you look to for motivation and why?
My grandmother. She was a super strong willed person!
What are some of the most difficult obstacles that you have had to overcome?
I tore my right bicep in 2014. No training for 4 months, had to work my ass off to get it all back.
Tell us some of your pet peeves surrounding healthy life and the gym:
That if your in good shape you have to be on steroids. That drives me nuts!
What is the number one piece of advice that you would give someone that looks to you for inspiration?
Rome wasn’t built in a day, train hard and be natural.
Please share anything else you would like to say:
There is no miracle drug, just hard ass training!
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