Female Transformation / Girls Lizanne BlairTransformation Profile: Lizanne Blair Instagram: @Thisislizannesjourney Category: Transformation Do you use a trainer? No What Motivated You To Begin Training?Previously trained regularly. Got sick and couldn’t workout for about 3 years finally had enough and pushed myself back into it. Really missed it! Tell us a little about your training philosophy:I listen to my body some days I just can’t do it due to my fibro myalgia. I try not to let that get to me. I do go about 4 times a week for weights and really try and do some cardio the other days. Tell us a little bit about your diet philosophy:Carb cycling, high protein, organic when possible. Smaller meals. Gluten free. Low sugar. Follow on Instagram This error message is only visible to WordPress admins Error: There is no connected account for the user 1462139103.