Athlete Profile: Alex LloydInstagram: @alloydphysique Category: Athlete Do you use a trainer? No
What Motivated You To Begin Training?
My mother and her training to be an athlete.
Tell us a little about your training philosophy:
Train hard everyday and push through face first.
Tell us a little bit about your diet philosophy:
Eat clean multiple times a day.
Please tell us about your competitive history and placings (if applicable):
2015 Winston Roberts Championship Men’s physique medium.
How Many Years have You Competed?
Tell us about some of your short and long term goals:
To get better everyday and continue to be healthy and compete.
Who do you look to for motivation and why?
My mother! She is also a competitor.
Tell us some of your pet peeves surrounding healthy life and the gym:
When people complain. When people don’t put weights back.
What is the number one piece of advice that you would give someone that looks to you for inspiration?
Patience is a virtue.