Carlos Da Silva

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Staying in Shape Profile: Carlos Da Silva

Twitter: @CarlosADaSilva

Instagram: @carlos_da_silva_1

Category: Staying in Shape

Do you use a trainer? No

What Motivated You To Begin Training?

I wanted to develop some muscle mass and loss belly fat.

Tell us a little about your training philosophy:

I try to workout 4 days a week

Tell us a little bit about your diet philosophy:

I try and mostly eat healthy but not deprive myself of the things I enjoy

Tell us about some of your short and long term goals:

Lean down and gain muscle mass

Who do you look to for motivation and why?

The accomplishments of others motivate me to work harder

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Carlos Da Silva

Carlos Da Silva

What Motivated You To Begin Training?

Tell us a little about your training philosophy:

Tell us a little bit about your diet philosophy:

Tell us about some of your short and long term goals:

Who do you look to for motivation and why?

About the Author