I began training after I had taken a fitness class in high school and have never looked back since.
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My motivation comes from internal.. myself. Proving to myself, that I can be the best I can be, every time, every workout, every day. I’m also motivated by seeing other achieve success. The more successful others around me become, the more positive energy surrounds me for motivation.
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I fully believe in balance. A balance between fitness and life. I believe in lifting heavy and pushing your limits but also enjoying life and incorporating activities that are already an important part of a client’s life.
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Don’t ever settle. Those who say it can’t be done, it can. That you’re not good enough? Prove them wrong.
Read MoreFlex Plex Canada Source: flexplexcanada.com/ Location: Dundas Street E. London Ontario
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